Individual Therapy

Finding the right therapist is like being Cinderella, sometimes the first shoe does not fit. I offer free consultations to help you determine if I am the therapist you are looking for and I believe in building a network of solid referrals in the event that I am not. 

Most of the clients that work with me have similar experiences of neurodivergence, a history of complex trauma, and a history of higher levels of care and ineffective treatment. They are looking for a space to say all of the inside thoughts out loud with a provider who is curious, collaborative, and (sometimes) funny. Your feelings are never too much here. 

It is silly to think that the brain and body are not deeply connected and outpatient therapy is the only answer for healing. I believe in meeting clients where they are at and am happy to assess and provide feedback on appropriate level of care for you. When my clients do seek more support, I stay an active member of their overall treatment team. I often work in conjunction with medication providers, dieticians, LCDC's, school counselors, and any other external support a client needs to ensure that all areas of need are being addressed. 

I am a board approved LPC-Supervisor and I offer clinical supervision for LPC-Associates. I believe in normalizing the challenges that come with starting out in this field and love working with associates interested in narrative approaches, neurodivergence, and complex trauma. I specialize in supervision for associates working in higher levels of care. 

With over a decade of experience in the mental health field and a deep understanding of diverse clinical presentations, I offer specialized consultation and training services tailored to meet the needs of mental health professionals and organizations. I provide expert consultations in the following areas:

• Neurodivergence: Understanding and supporting clients with Autism, ADHD, and other neurodivergent profiles.
• Complex Trauma and Dissociative Disorders: Guidance on working with clients who have experienced significant trauma or present with dissociation.
• Co-Morbid High Acuity Behaviors: Insights into managing the complexities of disordered eating, suicidal ideation, self harm, substance use and more in the context of other mental health challenges.

Please reach out for more details or to discuss how I can help support your team’s growth and development. Pricing depends on training request My goal is to empower professionals with practical tools and insights to enhance their work and better serve their clients. 

I am passionate about creating and delivering engaging, informative trainings for mental health teams. Whether your team is seeking to expand their knowledge or fulfill continuing education requirements, I offer on-site trainings tailored to your organization’s needs. Topics include, but are not limited to:

• Working with neurodivergent clients
• Best practices for trauma-informed care
• Addressing eating disorders in diverse populations

Please reach out for more details or to discuss how I can help support your team’s growth and development. Pricing depends on training request. My goal is to empower professionals with practical tools and insights to enhance their work and better serve their clients. 

I provide specialized services to support parents navigating the challenges of raising teens and managing co-parenting relationships. Using the principles of Emotion-Focused Family Therapy (EFFT) and motivational interviewing, I offer psychoeducation and coaching to help parents better understand and address problem behaviors with teens. These evidence-based approaches can improve communication, strengthen your relationship, and empower you with tools to interact more effectively with your teen. Whether your teen is struggling with emotional regulation, behavioral issues, or other challenges, parent coaching can help you create a more supportive and harmonious home environment.

For parents in the process of amicably separating, I offer guidance to collaboratively create a comprehensive parenting plan to submit with court paperwork. This service is ideal if you and your co-parent generally get along and are aligned on parenting goals. Together, we will develop a plan that considers the short- and long-term developmental needs of your child, covering important aspects like parenting time, decision-making responsibilities, and communication strategies.

Important Notes:

• This service is not mediation and does not result in a court-enforceable contract.
• It is best suited for co-parents who are in general agreement about parenting goals and schedules. It is not recommended for situations involving high levels of conflict or disagreement.

My goal is to provide practical tools and insights to help you parent effectively, whether you're addressing challenging teen behaviors or creating a plan to support your child’s well-being during a transition.

EMDR Intensives can help resolve trauma quicker and more efficiently than long-term therapy. 

I am able to conduct detailed diagnostic assessments to help you better understand yourself and how your brain operates in this world. This includes assessment for neurodivergence and diagnostic clarification.