Liz Cross

Hello! Counseling is an incredibly intimate and vulnerable journey. I aim to create a secure space where you can be wholly authentic and share your narrative. Each person's experience is unique, and I am eager to collaborate with you to pursue your counseling goals. I am driven by a genuine passion for understanding people's stories and their aspirations for the future. How one frames one's life narrative holds significant sway over one's mental and emotional well-being. 

As a graduate intern, I engage with a diverse range of individuals and presenting concerns. I am LGBTQIA+ informed and affirming. I specialize in co-occurring disorders and substance use. I find it easy to connect with people who are neurodivergent, those with ADHD, and those on the autism spectrum. I’ve heard teens say I pass the vibe check! I also enjoy working with adults. 

I'm fascinated by people's stories. The human experience is very complex. Who we are as individuals is often shaped by biological, psychological, social, and even spiritual experiences. I think understanding these experiences is key to being able to grow from them and become your true, authentic self. I use a trauma-informed perspective and incorporate CBT and DBT skills and strategies.

Evening and Weekend appointments available.

" You're in the right place at the right time, and you care enough to do what needs to be done. Sometimes that's enough. " - The Night Circus